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STRENGTH IN SIMPLICITY

ABOUT

STOIC TRAINING SYSTEMS

Stoic Training Systems is a Performance Education Platform designed to help men build confidence, take accountability, and be decisive.

Founded in 2024 by Isaac Holtz, a Doctor of Physical Therapy and former Division I athlete, STS was created to serve the growing number of unfulfilled and disconnected men in our society.

Our mission is to document and share the best practices of high-achieving men, and to empower you with the systems, community, and accountability needed to apply those principles, take action, and pursue purposeful work in your life.

Want to learn more about the founder and the resources inside Stoic Training Systems?

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